Depression affects the way you feel, think, and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal daily activities, and sometimes you may feel like life is not worth living. Unfortunately, there is a big stigma surrounding depression. Depression is not a weakness or a character flaw. It is not just a bad mood, and people who are depressed cannot simply snap out of it. Depression is a common, serious, but treatable condition. If you are depressed, you are not alone. It affects people of all ages, races, and biological genders, regardless of income or education. Approximately one in six people will experience a major depressive episode at some point in their lives, and up to 16 million adults suffer from clinical depression each year. Many types of symptoms may be a manifestation of depression. |